Spending time in nature can benefit mental and physical well-being. From creating a sensory experience while growing vegetables and fruits in a garden, to hiking and exploring a forest preserve, even a short amount of time spent in nature can improve overall health. Explore the health benefits of being present in nature and discover simple activities to foster experiences in the natural world. The workshop, held on Tuesday, June 10th at 11:00 a.m., will be taught virtually by Illinois Extension but the Person County Extension Office will be hosting a live viewing of this workshop. Register at the Extension Office by calling 336-599-1195 or emailing jennifer.brown@ncsu.edu